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Help Me Quit Crack(Berry)

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Ask any of my co-workers (and many of my friends) what my BlackBerry means to me, and they’ll probably say “far too much.”

Astute folks.

You see, in the past two years, I’ve grown a bit over-attached to this little impish device. It‘s never far from my clutches and has taken a position as one of the top 3 belongings whose whereabouts are my constant obsession (the wallet and keys occupy slots #2 and #3).

Like any addiction, my BB abuse has escalated to the point of needing some serious intervention. It’s causing me to neglect my family, shirk my household chores, EVEN text while driving (in fact, I regularly compose and send entire e-mails while powering down the highway – who says guys can’t multi-task?)

Going cold turkey is always an option, of course, but it’s such an unpleasant one – complete with vomiting, DT’s and other detox-withdrawal symptoms.

I’m looking for a less severe “scaling back,” one in which I can still reap the benefits of mobility while knowing when to say when. Like a food addict who needs to learn to manage her food issues, I just need to train myself to become a more responsible BlackBerry owner/operator (i.e. she’s still gotta eat; I’ve still gotta tweet).

And so I ask: Does anyone have any ideas for helping to transform my CrackBerry back to a BlackBerry?

My ears – and thumbs – eagerly await your suggestions.

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